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Intermediate Vinyasa

Move beyond fundamentals for a stronger, healthier happier you!

  • 1 h
  • 10 US dollars
  • Online

Service Description

In this class we will focus on moving through transitions and building a stable core to support that movement. Intended for people who have a history of Yoga practice, this class will incorporate non-traditional movement and will push you out of your comfort zone. Although listed as an hour long class you will have the option to stay after Savasana for a 15 minute pranayama exercise!

Upcoming Sessions

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